How We Help
1.
TAKE THE FIRST STEP
Book your session in whatever way feels easiest—give us a call, send through an email, or lock it in online in just a few clicks. However you choose to reach out, we’re here and ready to support you.
Obligation free
Not sure what to expect from therapy? Let’s start with a casual, no-pressure chat. This free connection call is your chance to chat with our therapist, ask questions, and see if it feels like a good fit. It’s an obligation-free way to check the vibe and see if we’re the kind of support you’ve been looking for.
2.
MEET YOUR THERAPIST
Come to your first session and know that we’re here to look after YOU! Our priority is to help you feel safe, valued, and deeply cared for every step of the way.
3.
ACCESS COMPASSIONATE CARE
Explore what’s been weighing on you, and begin to grow a gentler, more supportive way of thinking—one that truly honours your needs and helps you heal.
Getting support can feel like a big step—and it is. At Althea Collective, we see it as an act of strength and self-kindness. Whether you're feeling nervous, unsure, or just a little overwhelmed, we’ll meet you with warmth (and zero judgement). Our team combines experience, empathy, and a down-to-earth approach, so you feel welcomed, respected, and genuinely supported from the very first moment.