Reconnect After Conflict — With Real Tools That Work
📅 Date: Saturday 20 September, 2025
🕔 Time: 2:00pm - 4:00pm
📍 Location: Lifeline Building, Smeaton Grange
💰 Cost: $165 per couple (includes workshop, resources, snacks & beverages)
What to Expect
This in-person, Gottman-informed workshop is designed for couples who want to stop repeating the same arguments and start feeling close again.
You’ll be gently guided through the Aftermath of a Fight exercise, a powerful framework to help you process conflict, take ownership (without blame), and move forward with more understanding and calm.
Whether your fights feel explosive or just go unresolved, this workshop gives you structure, language, and skills to repair and reconnect — not just in theory, but in practice.
Includes:
✔ A 2-hour in-person, guided couples workshop
✔ A printed workbook with take-home strategies
✔ Structured, simple tools drawn from Gottman & DBT methods
✔ Real examples, clear communication scripts, and repair prompts
✔ Light refreshments in a warm, private setting
✔ A supportive environment (no awkward group sharing required)
What You’ll Learn
A step-by-step method to process conflict and come back together
How to identify emotional triggers and reduce escalation
Tools to self-soothe and calm flooding responses
How to take accountability and listen non-defensively
Repair scripts and rituals to rebuild safety and connection
Only 6 Couples Max — Register Now
This small-group workshop is intentionally limited to just 6 couples for a calm, focused, and supportive experience.
If you're ready to learn how to repair instead of repeat the same argument; this is your invitation.
👉 Secure your spot today and take the next step toward a more connected relationship.
