A Gottman-Based Workshop for Repairing and Reconnecting After Conflict
📅 Date: Wednesday 21 August
🕔 Time: 4:30–6:30 PM
📍 Location: Lifeline Building, Smeaton Grange
💰 Cost: $165 per couple (includes workshop, resources, snacks & beverages)
What to Expect
Join us in person for a skills based, supportive workshop focused on helping couples reconnect after conflict. You’ll be guided through the Gottman Method’s Aftermath of a Fight exercise—designed to process arguments safely, take responsibility, and rebuild trust.
This 2-hour session is skills-based, using case examples and simple, structured tools so you and your partner can walk away with clear, usable strategies.
Includes:
2-hour in-person guided workshop
Printed workbook and take-home tools
Light refreshments and a relaxed, private space
Supportive facilitation in a warm, non-judgemental environment
What You’ll Learn
A step-by-step method to process conflict using the Gottman “Aftermath of a Fight” tool
How to identify triggers and emotional patterns in arguments
Techniques to self-regulate and reduce emotional flooding (DBT-informed)
How to take responsibility without blame
Scripts and prompts for safe, supportive communication after conflict
Ways to rebuild emotional safety and strengthen connection
Register Now
Spaces are limited to keep the workshop small, supportive, and focused.
Reserve your place today and take the first step toward a more connected relationship.
